Monday, December 27, 2010

Best of Existing's Tricky 2010

I can't believe it's been eight months since I started this blog.  Here is a list of personal favorite posts of 2010!


The Ego's job is to create fear and control, but sometimes a book or experience, quote, or friend can help us kick that Ego to the curb and get in touch with our inner guidance system. The message I received will enable me to kick this healing into high gear. 


Drug companies push dangerous shots that contain mercury and other nastiness. A few simple holistic remedies will help you maintain health, even through the winter flu season. 

One of the biggest questions I am asked is "How do you get your protein if you are not eating meat? There are many sources of protein for vegetarians, including nuts, seeds and dark leafy vegetables. This article also covers which items are a complete source of protein, meaning they contain all essential amino acids. 

This is one of the most important lessons I've learned this year. I've experience so much healing by using this simple tool. I know it will help you as well. 



Louise Hay is a brilliant woman who healed her own cancer through the use of affirmations.   




Most people have the desire to improve their health, increase happiness and live better lives. However, most efforts fail because they don't know the steps to successfully implement change in their lives. Read, print, and follow these steps to create a healthier you. 





This tool has been tremendous in opening myself to others. Often times those who affect us the most, are the ones we need to pay the most attention to. They are a reflection of something inside ourselves. 


This three-part article details 17 different Superfoods that personally healed my issues with anemia, hypoglycemia, hormone imbalance, and have reduced the inflammation in my system, which in turn has reduced the cancer. This is one of the most important sources of information I've ever received.





I resisted, dug my heels in, crossed my arms, and shouted "I don't wanna" in my little kid voice, year after year.  This year I finally relented, and realized what a beautiful gift Reiki is. This is my story.



It is so difficult to explain diet and lifestyle changes to our loved ones. Often times people become defensive, and in turn, we can have a superior attitude. This list of tips will help you co-exist with those still on a SAD (Standard American Diet). 



I have been using the Law of Attraction for a few years now and I'm telling you, it works.  This is a list of my favorite tools to aid you in implementing the Law in your life.



I have used many different energy psychology techniques.  In this article I discuss some of my earliest successes, which have lead to incredible healing.




Kris Carr originally posted this challenge on her blog CrazySexyLife.  In this article I provide tips on reducing TV in your life, how to fill in all the extra time, and challenge you to take a 30 day break from the boob tube.




In Gabrielle Bernstein's wonderful book Add More ~Ing to Your Life: The Hip Guide to Happiness, she discusses how we sometimes make our intimate relationships "special", which can lessen our own loving relationship with ourselves.  





Self love is so important.  Enjoy this beautiful post filled with tips, quotes and pictures to help you create a loving relationship with your self. 



Comment, re-post, sign up to be a follower and spread the word! Thank you for a wonderful 2010, let's start 2011 off with a BANG!! 

Namaste

Shanna



 

1 comment:

  1. Thanks for all of your helpful tips, information and insights this year...you are appreciated!

    ReplyDelete

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