Showing posts with label vegan recipe. Show all posts
Showing posts with label vegan recipe. Show all posts

Tuesday, November 29, 2011

Smokey Artichoke Pasta

Here's a simple recipe I one of the bloggers I followed posted. I thought it seemed very tasty!









Smokey Artichoke Pasta

3 cloves of garlic
8 oz of pasta (bow-tie preferred)
3 cups of water
1 cup of artichoke hearts (cubed)
2/3 cup of green peas
1/3 cup of red onion (sliced)
2 tablespoons of vegan sour cream
1 tablespoon of oil
1 tablespoon of paprika
1 teaspoon of black pepper
1 teaspoon of salt

 In a pot, boil the three cups of water with the bow-tie pasta until tender.  About 25 minutes.

In a saute pan, heat the oil on low-med heat and add the garlic, onion and salt.  Cook the onions until tender.  Add the artichoke hearts, pasta, vegan sour cream and mix gently.  Add the pepper, paprika, and peas and mix gently.  When the sour cream is melted, remove from heat and let cool.

Monday, August 1, 2011

David Wolfe's Raw Granola Recipe

This is a super simple recipe for a delicious raw granola. I've modified it some from the original recipe.

Ingredients:
2 cups almonds (soaked 8 hours)
1/2 cup raisins
2T lemon juice
2T cinnamon (I might increase to 3 if you really dig cinnamon)
2T Bee Pollen
3T Cacao Nibs
Optional: Raw honey, fruit, for toppings

Directions:
In a food processor, mix almonds, raisins, lemon juice, cinnamon and bee pollen until reaches a granola consistency. Remove from food processor and stir in cacao nibs. Top with honey, bananas or any other kind of fruit and serve!


Thursday, April 14, 2011

Deliciously Delightful Vegan Mac 'n' Cheese

Like most people, I ate a lot of mac 'n' cheese growing up, and admittedly, I still cave now and again. Unfortunately it's not the same to me anymore. Generally, I feel just a little gross afterward. I've contemplated the vegan versions many times, but they've always freaked me out just a bit. Last night I found a recipe that just called to me and I decided to go for it. Delicious! Creamy with a bit of a kick, and best of all, no gross after feeling.

You can find the recipe here, on the VegNews website. I made one substitution. I did not have cashews, so I used macadamia nuts instead. Seriously, I know the recipe seems a bit odd, but TRY IT, you will love it! 

Friday, January 28, 2011

Getting Creative in the Kitchen: Chipotle, Corn and Black Bean Stew


I love to cook.  When I was a freshman in college, my roommates and I each had our assignments for keeping the room clean.  After a few weeks, my roommates learned that cleaning is not a skill I possess, and I was banned permanently.  So, I learned to cook, and discovered I had a talent for it. I believe the key is to look at recipes as jumping off points, rather than strict guidelines. Recipes were made to be modified, and sometimes you have to get a little creative when you misjudge how much of a certain ingredient to buy, or maybe have an allergy to something in the recipe. One of the chef's I admire is vegan chef Isa Chandra Moskowitz.  The brilliant chef behind Post Punk Kitchen, and several incredible cookbooks, her recipes always inspire me. And the great thing is, she's a modifier too. Last night I made two recipes from her "Vegan With a Vengeance" recipe book, with my own special twist of course. 




Isa's Chipotle, Corn and Black Bean Stew

Ingrediants: 2 T olive oil, 1 large onion (quartered and thinly sliced), 3 cloves of garlic, 2 tsp cumin, 1/2 tsp salt, dash black pepper, 2 chipotle peppers (canned, drained and rinsed), 1 28ounce can crushed tomatoes, 3 cups water, 4 russet potatoes (diced), 2 carrots (peeled and diced), 1 cup corn, 1 16ounce can black beans (drained and rinsed), 1 cup fresh cilantro, zest and juice of one lime

Directions: In a stockpot saute onions on medium heat for 5 minutes. Add rest of seasonings and saute another minute. Add chipotles, tomato, water and stir. Add potatoes and carrots, bring to a boil, and simmer for 20 minutes covered. Uncover, and add corn and beans and cook for 5 minutes. Add the cilantro and lime and let sit for at least 10 minutes. Serve.

My modifications: I'm allergic to cumin, or at least I think I am, so I subbed cayenne pepper instead. I also traded the russet potatoes for Yukon gold, because they have a higher nutritional value. Note: This stew was very spicy, in the future I would cut out one of the cans of chipotle peppers and garnish with vegan sour cream or guacamole to cut down on the spice and add some creaminess to the stew.

The first night I served with biscuits, but the second time I made these delicious muffins, also from Isa's book. 


Mocha Chip Muffins


Ingredients: 1 1/2 cups all-purpose flour, 3/4 cup sugar, 1/4 cup cocoa powder, 2 1/2 tsp baking powder, 1/2 tsp salt, 2 tsp instant coffee powder, 1 cup soy milk, 1/2 cup canola oil, 3 T soy yogurt, 2 tsp vanilla extract, 1/2 cup chocolate chips

Directions: Preheat oven to 375 degrees. In a large bowl sift together flour, sugar, cocoa powder, baking powder, salt, coffee powder. In a small bowl whisk the wet ingredients together. Add the wet ingredients to the dry, mixing thoroughly, then fold in the chocolate chips. Place in a greased muffin pan and cook for 18-20 minutes.

My modifications: Well first, I only had brown sugar, so that's what I used. I didn't have any cocoa powder, so I used hot chocolate mix and added another 1/4 cup. I left out the coffee, used almond milk instead of soy, and olive oil instead of canola. I didn't have any vegan yogurt, so I used organic yogurt that I generally put on Triton's food, he didn't seem to mind. (ha!)

As I said, recipes were made to be modified. Be creative, don't be afraid to make changes that will improve your enjoyment. Want it gluten free? No problem! I highly recommend checking out Isa's delicious recipes and trying them out for yourself. Tempeh Reuben anyone? How about Peach Cobbler? 

Monday, November 29, 2010

Coconut-Banana Bread Muffins

Coconut-Banana Bread Muffins
(recipe from vegweb.com)


Ingredients (use vegan versions):

1/2 cup of oats
1 1/2 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 1/2 teaspoons cinnamon
2 mashed ripe bananas
1 cup sugar
3/4 cup of cooking oil
1/4 cup coconut milk (or other non-dairy milk)
3/4 cup shredded coconut (sweetened)
1 teaspoon vanilla extract
Egg replacer equivalent to 2 eggs

Directions:

Preheat oven 350 degrees.

1. Put all the dry ingredients (except the sugar) in a medium size bowl.
2. Mix all the wet ingredients and the sugar together.
3. Mix everything together. If the batter seems really thick-- its ok, they should still turn out fine.
4. Lightly grease a muffin tray and fill each dip about 3/4 of the way with the mixture.
5. Throw them in the oven for 25-30 minutes.

Done!

Optional: I also added walnuts to some of the muffins, and made about half with vegan chocolate chips, so good!!



Let me know if you make any changes, I love to hear what people do to improve recipes!
Related Posts with Thumbnails