As someone who has spent the last three years dealing with eczema, skin care is very important to me. There are a few simple things you can ...

Monday morning my Dad took me to the ER due to massive swelling in the abdomen; I could barely walk or breath, LOTS of pain, massive swellin...

This is the third entry in my Cancer Thrivers Series. You can check out the first two entries here: Cancer Thriver: Jess from the Well...

After getting out  of the hospital this summer, we did a lot of research to come up with a program for my Stage IV Hodgkin's Lymphoma. T...

After some initial rebellion and internal struggle with some of the food changes, I think I'm finally settled. Green Smoothies help trem...

People often contact me when a loved one is diagnosed with cancer. It's such a frightful time initially, most people simple don't kn...

 Friday night, after spending 36 hours in agony, I finally broke down and went to the ER. My right leg had swollen like a balloon, and had a...

Cleansing is an interesting experience.  It's a cross between feeling groovy from the energy boost of your Green Smoothie to taking an ...

I've read several articles debating on the importance of New Year's Resolutions.  This year I've put together a list of "in...

Our body takes in toxins daily, from the pesticides in our food, the chemicals in our shampoos and the air we breathe.  Even if you are on a...

I love my new Desert Essence Organics Coconut Shampoo and Conditioner, Burt's Bee's facial scrub, goji berries, fresh purple basil...